The Do Happy Project
You don't get to CHOOSE happy
You can't always BE happy.
You won't always FEEL happy.
But every day you can DO happy.
HAPPY IS A VERB
“DOING” = "ACTION"
Ways to Do Happy
You can take PHYSICAL action such as walking or running or dancing.
You can take EMOTIONAL action such as reading a good book, cuddling with your dogs, coloring or painting rocks
You can take SELF-CARE action by eating healthy food
You can take ACTIVE action by learning something new
You can also take CHARITABLE action by doing something for another person or organization.